Tag Archives: recovery

Improving Performance and Recovery with Compression

At road races across the country, more and more people are sporting those tight knee high socks which seem to be the best conversation starter for runners these days. As more people embrace compression socks, more are starting to extend … Continue reading

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Longer the Distance, The Better for Compression Socks

Today I noticed an interesting tweet from Steve Magness. For those who don’t know, Magness ran a 4:01 mile in high school. Since then, Magness has studied and wrote about the science of running and serves as an assistant coach … Continue reading

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Compression Socks & Marathons: The Perfect Match

As many already know, today is the running of the Boston Marathon. The Boston Marathon is a very popular one for runners, and it’s also one you have to qualify to run in. You’ll see many elite marathoners run in … Continue reading

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